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From VR headsets to exercise apps, we test products that can get you fit from home
ITEMS in the latest basket of goods – whose price changes are tracked to measure inflation – now include yoga mats and VR ...
The News-Herald on MSN6h
Entertainment, classes, fundraisers and more Downriver
What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...
Yoga Journal on MSN20h
These Yoga Brands Prioritize Sustainability—And They’re Having Sales Right Now
Directing your dollar toward yoga companies that prioritize eco initiatives is a win/win—especially when those brands are ...
What’s the correct way to squat? A trainer reveals how to get the most benefit for your glutes
When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat ...
I tried Pilates roll-downs every day for a week - and was amazed at how quickly it eased years of stiffness
So, what is a Pilates roll-down, I hear you ask? And how does it work? “A Pilates roll down is a beginner Pilates move where we go from standing to a ‘toe touching’ position ...
Newsport3h
Rental shortage impacting skilled workers
A chronic shortage of affordable rental properties in Douglas Shire is increasingly hampering the ability to lure and retain ...