Vembu advises that leaders must develop a thick skin to lead effectively. He warns that managers who are overly sensitive or have volatile tempers risk alienating their teams. Employees may ...

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

Both screens have maximum brightness of up to 2500 nits and has 1440Hz PWM dimming. When folded, the Pura X measures 15.1mm thick and is 7.15mm thick when unfolded. It weighs 193.7g for the leather ...

Whether you're after a simple mat or something to truly round out your setup, there's plenty on the market right now. To help you find the best mouse pad for your setup, we're rounding up all our ...

In a yearly update to the basket of items the Office for National Statistics (ONS) uses to calculate UK price rises, pulled pork, virtual reality (VR) headsets and yoga mats have been added to the ...

Some may use yoga mats and virtual reality headsets to mentally escape the daily grind but now statisticians are using them to chart the rising cost of living. Both items have made their way into ...

For all you yogis out there ready to upgrade to a new mat, don't get rid of your old one. Here's what to do with it instead. In a subreddit dedicated to frugal living, one person posted that yoga mats ...

Barre, yoga, Pilates … where there’s a mat, a bar or a reformer, there’s a way. But lately women on the internet have been raising concerns about men attending their mind-body workouts ...

Add in a hot studio and suddenly there’s a lot of moisture covering your body and mat. Step in yoga towels – a must-have piece of kit to ensure you get the most out of your yoga session.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Why shouldn’t we be using PVC yoga mats when there are so ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...