Intense leg day workout designed by Isaiah Rivera to improve vertical jump. Can you handle the challenge and jump higher?

'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

The development of AI image and video generation models has been controversial, to say the least. Artists have accused AI ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Click here to apply for our FREE 6 week challenge: +3 inches of vertical in 6 weeks My name is Isaiah Rivera and I have the ...

In case you've faced some hurdles solving the clue, Impressive basketball shot that requires a high vertical jump, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to ...

OTTAWA, Ill. — Jumping from a plane, not ideal right? Well, the divers at Skydive Chicago would tell you it’s an experience everyone needs to have. The skydivers met last week for the first time in ...

Los Angeles Lakers star Luka Doncic looks like a new person after completely transforming his body this offseason. After the Lakers were eliminated in the first round, Doncic immediately began ...

I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...

Two-time Auburn All-American Johni Broome has the internet in a frenzy after his vertical jump went viral at the 2025 NBA Draft Combine. Broome recorded a standing vertical leap of just 24.5 inches.

Johni Broome is catching some heat over his embarrassing vertical leap. Broome participated in the NBA Draft Combine on Tuesday. He delivered a standing vertical jump of 24.5 inches. Keep in mind that ...

The NBA Draft Combine is underway, running through Sunday in Chicago. And if any draft prospects are trending, chances are they either dazzled during drills and workouts or they disappointed.