Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...
New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
How does the brain’s memory function change as we grow older? What recent discoveries are helping us understand these changes ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...