Playing brain-enhancing games not only boosts memory but also ... It also exercises your working memory, as you need to remember numbers and patterns while figuring out the next move.
However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...
Volunteers performed better at word memorisation games, which tested both their immediate "working" memory and their long-term memory, experts found. Exactly what the results mean for day-to-day ...
The building blocks can expand through neuroplasticity and training our minds. We have our working memory, which is about 17-30 seconds when we are paying attention, storing our memory in the ...