When my body says ‘hey I’m reaching my limit now’, my brain overrules and that is when it all comes crashing down ...

If you’ve taken a couple of weeks off, don’t panic. A study published in the European Journal of Sports Science found that a ...

Your focus isn't on becoming a bodybuilder. Your goal is simply to tell your body: “I am still strong, and I still need my ...

Exercising in the afternoon may improve blood sugar control and reduce the need for medication in people with type 2 diabetes. Light activity after a meal, even for 10 minutes, can help lower blood ...

When you exercise, your body kicks off a series of chemical and cellular reactions that seem almost magical. Within minutes, your heart pumps faster, your lungs expand, and your brain releases ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Even the most dedicated gym-goers sometimes take an ...

Is this the end of the road for EVs? Between the threat of tariffs and the repeal of $7,500 tax credit on new EV sales, pundits and speculators have had a field day forecasting the demise of the EV ...

Is it true that your shoes can spread germs to the floors in your home and make you sick? On any given day, you might trudge through a variety of stuff, including dirt and dog poop — and then walk ...

If there are two topics medical marketers can’t get enough of, it’s GLP-1s and the ongoing crackdown on DTC pharma ads. This week’s episode of the MM+M Podcast delves into what happens when patients ...

CNN’s Don Riddell and Fredricka Whitfield discuss what it was like for each of them to raise teenage boys. - Clipped From Video I’ve loved every second of being a dad to twin boys, but parenting is a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...