Natto, a fermented soybean dish, is gaining recognition for its impressive nutritional profile. Packed with protein, probiotics, and vitamin K2, it su ...

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

The human gut microbiota plays a crucial role in maintaining host health and modulating pharmacokinetics. Growing evidence ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

When it comes to gut health, probiotics and prebiotics are terms you may hear a lot, but what do they really mean, and do you ...

A new review was published in Oncotarget (Volume 16) on November 14, 2025, titled “Mechanism of anticancer action of ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

Stop struggling with menopause symptoms down there. A gynaecologist explains the drop in oestrogen, vaginal microbiome shift, and which probiotics work best for dryness & odour changes.

If your stomach’s been churning, rumbling, bloating, or just feeling off, your gut might be asking for help. That’s where prebiotic vs probiotic comes in. They may sound alike, but they play very ...

Probiotics – many of us have heard about them, but how many of us actually know anything about them? While we bet you've seen more Yakult adverts than you can count, the reality is that a lot of us ...