Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Optimal performance and longevity require a solid balance between the three main elements of fitness: endurance, strength and ...

When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

The church officially recognizes St. Peter, the first pope, as the longest-serving, with at least 34 years. However, many ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Commissions do not affect our ... debit card at an ATM. You’ll use your credit card at the terminal and login with a special PIN number to withdraw your cash. You can usually get your PIN ...

she explains they are “cheap” and “you can get them over the counter without a prescription.” “It’s humiliating to have to do this,” Thomas says. “I’ve been taking hormones now ...

Judges say the "concept of sex is binary" while adding that transgender people will still have protection against ...

Depending on the cause, you can try eating more fiber to soften your stool or use an over-the-counter softener ... What will the ER do for impacted stool? If you are unable to release stool ...