If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

While some prefer carbohydrate-rich breakfasts to fuel up, others advocate for healthy fats that keep hunger at bay. Both ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

While everybody’s needs are different, balancing your macronutrient – carbohydrates, protein and fat- intake may help you ...

People who purchased Clif Bars or Clif Kid ZBars might be able to receive some of the $12 million payout in a settlement over ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

By Dr Pulasthi Amarasinghe Sri Lanka is reaching a critical point as a result of poor access to affordable, nutritious food.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...