This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Medically reviewed by Suzanne Fisher, RD Fad diets have existed for hundreds of years, promising a quick fix for people ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

review the scientific literature regarding dietary macronutrients (including protein, amino acids, fat and individual fatty acids, phospholipids, cholesterol, complex carbohydrates, simple sugars, ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Natural" GLP-1 supplements ...

A balanced and diversified diet provides individuals with the macronutrients and micronutrients required for optimal health.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...