Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

In a study looking at the effects of Tai Chi on body composition and cardiorespiratory fitness in Chinese university students ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by fat ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

Filmmaker Karan Johar's dramatic weight loss has sparked online buzz, with speculation about drugs like Ozempic. However, ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.