A variety of San Luis Obispo County programs can provide food, shelter, socialization and other support to seniors at risk of ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The global weight loss and obesity management market is set to experience remarkable expansion in the coming decade. With new ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

Senate Bill 326, introduced this month by Sen. Steve Huffman, R-Tipp City, would ban the sale of hemp-derived products that soared in popularity after the 2018 Farm Bill legalized hemp. Per federal ...

Get a head start on weeknight suppers with this smart meal plan. Just make one big batch of meat and repurpose the leftovers ...

Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.