SLO County programs can help save seniors from the streets — but more housing is still needed
A variety of San Luis Obispo County programs can provide food, shelter, socialization and other support to seniors at risk of ...
What to Know About How Lupus Affects Weight
Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...
Survey finds many Americans apply misguided and counterproductive advice to combat holiday weight gain
For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
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Costco Haul for HIGH PROTEIN On a Diet
Costco Haul for HIGH PROTEIN! Welcome back to my Channel YOU GUYS. We're at Costco doing a Costco Haul for High Protein Meal on a Diet. I will go through each aisles, show you the product, calories, ...
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Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...