Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

A weight loss expert has lifted the lid on how we can protect ourselves from getting unwell by adding more of one nutrient ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Incorporate a balanced diet and regular exercise into your routine ... lifestyle will help you stay energised and focused, ...

Residents of Florida receive their payments from the Supplemental Nutrition Assistance Program (SNAP), which is a vital aid ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Here is recipe for heart disease, diabetes, cancer epidemic•The way out, by Olu-Sholanke, Registered Dietitian By Funmi ...

Coleen Rooney is set to join the I'm A Celebrity...Get Me Out Of Here! line up when the show returns to ITV next week but she ...