If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Could we see a Performance Bonus out of either fighter? Check out our UFC odds series for our Miller-Jackson prediction and pick.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

For people trying to lose weight, the temptation of their favourite snack can often ... The versatile treat can be enjoyed in ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Director Christina Voros dives into the highly anticipated return of the hit Paramount Network series to reveal how they kept John Dutton's fate a secret (there were code words), how it propels ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...