The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and stroke.

Planet Fitness ads focus mostly on cost and inclusion: “Fitness without the upsell,” judgment-free. Anytime Fitness touts convenience: thousands of locations, 24/7 access. Equinox is upscale, high-end ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Owning a dog could give you a new leash on life. A 2019 study out of Sweden linked dog ownership to an increase in physical ...

Preparing a living will now is a smart decision that gives you say in how you want to be treated at the end of your life.

While not everyone can live in Japan, these practices can be adapted to any lifestyle to work toward better health and longevity. The key lies in finding balance and maintaining consistent healthy ...

The wellness revolution has undoubtedly changed the way we live day-to-day. From how we eat to how we exercise to how we ...

The Kenosha YMCA will host its 12th annual Healthy Living Expo on Saturday, a one-stop event dedicated to promoting wellness, ...

"We recognize the landscape of cardiovascular health will change over the next three decades because of the coming tsunami of rising health care costs, an older population living longer and ...