Sometimes the simplest things turn out to be the most effective. One of them is cumin water. Just a few tiny seeds soaked ...

A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...

Lemon juice is very similar in acidity to the stomach's digestive juices (yum ... The amino acid asparagine in asparagus is another known diuretic that helps reduce water retention. ‘Asparagus also ...

Bloated, gassy or rushing to the loo too often? Indian summers are wrecking your gut. Doctors suggest a list of foods to keep your digestion cool and clean.

Coconut water comes packed with health benefits that support overall body functions. Update your morning routine with this drink to see the benefits.