Lemon juice is very similar in acidity to the stomach's digestive juices (yum ... The amino acid asparagine in asparagus is another known diuretic that helps reduce water retention. ‘Asparagus also ...

Coconut water comes packed with health benefits that support overall body functions. Update your morning routine with this drink to see the benefits.

Feeling puffy, sluggish, or like your jeans are suddenly one size too small—we’ve all been there. Bloating and water retention often sneak up after a salty meal, a long flight, or just one of ...

Best Dandelion Supplements for Water Retention We understand that water retention can be a frustrating and uncomfortable experience. Fortunately, dandelion supplements can help alleviate this issue.

My stomach has been hurting and became huge (which I believe is the water retention). I have not been able to get out of bed for a week, trying to recover from this.

Keep reading as we share a list of foods you can add to your diet to overcome water retention and bloating.

My stomach has been hurting and became huge (which I believe is the water retention). I have not been able to get out of bed for a week, trying to recover from this.

Water retention supplements are a widely used type of dietary aid designed to assist individuals in minimizing bloating and fluid accumulation in their body.

My stomach has been hurting and became huge (which I believe is the water retention). I have not been able to get out of bed for a week, trying to recover from this.

"When consumed early in the morning on an empty stomach, coconut water helps kickstart digestion, balance pH levels, and detoxify the system," she explains.

Avocado Shutterstock Avocados are “extra” for a reason – they provide so many benefits to your body, including helping you get that coveted flat stomach. “Rich in monounsaturated fats, fiber, and ...