Actor Vidya Balan claimed that her lifelong struggles with weight was due to inflammation, and that a diet that helped get ...

While moderate exercise-induced cortisol can help you crush your workouts and reach your fitness goals, too much of a good thing can lead to problems. Chronic overtraining —though uncommon for most ...

Plus, as we get older, our bodies respond differently to exercise, and men and women can experience ... high cortisol can contribute to fluid retention and inflammation over time, short-term ...

Learn how cortisol impacts your workouts, why exercise-induced spikes are essential for progress, and tips to balance fitness ...

Spironolactone is a medication usually used for fluid retention, but doctors sometimes use it to treat androgenetic alopecia, a type of hair loss in females. Spironolactone (Aldactone) is a type ...

Several different dietary choices can lead to fluid retention. Each person’s body reacts to these substances in food and drinks differently. You may want to record a food log and compare it to your ...

The best creatine for 2025, as reported by fitness enthusiasts, is Crazy Nutrition Creatine, followed by Kion. Read about ...

Yet they can affect men too and a lack of awareness could be fatal. Here, we speak to men who all succumbed to classic ‘female’ conditions – and experts explain what symptoms men should ...

Prostate cancer continues to be the most common form of cancer for men in the UK, with more than 50,000 diagnosed every year. Awareness of its symptoms, however, remains worryingly low ...

(Learn more about The Best Weight Loss Supplements for Men.) Prediabetes doesn’t come with many symptoms ... along with things like drinking more water and prioritizing a full night’s sleep ...