Senior orthopaedic surgeon Dr Suresh explains how limited sun exposure, poor diet choices, and low physical activity are ...
AHPA, CRN, and NPA react to the introduction of the Dietary Supplement Listing Act of 2026, renewing a debate within the ...
Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...
Cold and flu season doesn't wait for anyone. Neither does stress, poor sleep, or the everyday wear on your immune system. The question isn't whether you need support—it's what kind, ...
The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.
Cottage cheese and yogurt are both popular dairy products, but which contains more protein? And should that be the only ...
Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel for fetal programming rather than a secondary concern.
Hepatocellular carcinoma (HCC) is the most common subtype of primary liver cancer and continues to be a major cause of cancer ...
Research on using Marchantia polymorpha, commonly known as liverwort, a plant closely related to moss, for food and as an ...
The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...
The three major food groups are protein, carbohydrates, and fat. Fat may be the most misunderstood of our bodies’ trio of ...
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