Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Folic acid fortification will be introduced in the UK to help reduce the number of life-threatening birth defects in babies ...

Health authorities say they are continuing to manage the shortage and supply of IV fluids as a priority. Doctors are fighting ...

One surprising kitchen staple could be a secret weapon against ageing, experts suggest. This is primarily thanks to its ...

World Pneumonia Day highlights the importance of diet in respiratory health. A well-balanced diet rich in leafy greens, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, has shared his top tip for a healthy lunch that ...

A new study has revealed that consuming almonds could help to alleviate post-workout pain and muscle damage. The research, ...

If you’re familiar with the world of wellness, you probably know that magnesium ... “People are more focused on their protein ...

A recent analysis by researchers at Harvard and published in Lancet Global Health has found that more than half of the ...