When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

At the heart of this discovery lies menadione, a precursor of vitamin K that has shown remarkable ability to target and ...

No adverse events related to vitamin K use were identified, indicating a good safety profile for the supplementation.

We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

Purpose: The role of vitamin K in the prevention and treatment of osteoporosis and arterial calcification is examined. Summary: Vitamin K is essential for the activation of vitamin K-dependent ...

A precursor of vitamin K may help slow down prostate cancer progression, a recent study conducted in mouse models of suggests ...

Broccoli is rich in vitamin C, vitamin K, iron, and folate. It is a low-calorie vegetable that provides you with fibre and ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

Peas contain vitamin A and a variety of B vitamins, as well as vitamins C, E and K, which is rarer and harder to get into ...

Incorporating basil into your diet is an easy way to boost your antioxidant intake, providing a simple strategy for naturally ...

Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As we age, the strong bones and resilient skin that vitamin K helps with ...