Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...

Zinc and Vitamin C make a great cold-busting duo. Garlic helps ease chest complaints, and small amounts taken daily may also reduce the frequency of colds and flu. Doctors recommend we drink about ...

Air that is dry in addition to cold has also been linked to flu outbreaks, with one study suggesting that ... we tend to get less sunlight in the winter and the sun is an important source of vitamin D ...

The Cold and Flu Council said a healthy lifestyle is top of the list for preventing colds. Eat plenty of fruit and vegetablesand make sure you get enough vitamin C every day. Those at high risk ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

trigger mild cold-like symptoms. But in infants and seniors, these viruses can ... New Roles in Infectious Process for Molecule That Inhibits Flu Nov. 14, 2024 — Researchers have identified new ...

Indianapolis Moms has tips on keeping your medicine cabinet well-stocked and safe from your kids while you prep for flu and cold season.

INDIANAPOLIS (WISH) — Cold and flu season is upon us, but are you prepared if someone in your house gets sick? Kait Baumgartner with Indianapolis Moms joined Daybreak to talk about stocking up ...