Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

With the hope of enhancing wellness in North Platte, cousins and co-owners Jacque Stittle and Natasha Jarvis-Burch opened Elevate IVy.

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

However, nowadays due to poor eating habits, the body is lacking many essential vitamins and minerals. Vitamin B12 is also ...

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...