With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, bone health, and menstrual cycles. Low B12 can also increase the risk of ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

Do you also feel much colder than other people? If yes, then for your information let us tell you that the lack of an ...

If you suffer with diarrhoea, palpitations and have a loss of appetite - it could mean you are missing a certain vitamin in ...

Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...

Dr Punam Krishan, resident GP on BBC Morning Live, explained to viewers on Friday's edition to the show that a vitamin B12 ...