Buy, sell and trade your vinyl at The Record Shop on 95th in Evergreen Park, where you know where you're at and what they do.

Vinyl or laminate floating floors are attractive and easy to care for, but sometimes they can get a little noisy. Here's how ...

How To Do It: Begin in a high plank position with your hands under your shoulders and feet shoulder-width apart. Keeping your hips steady, lift one hand and tap the opposite shoulder. Return your hand ...

Liz Plank, who co-hosts “The Man Enough” podcast with Justin Baldoni, announced her resignation on Monday after Blake Lively accused Baldoni of sexual harassment and launching a smear campaign ...

Instead, it was one of the team's floor sweeper who drew the technical foul after he attempted to tend to the court at a rather inopportune moment during the game. While the Knicks were attempting ...

The mid-range price tag is competitive for a specialist mattress, especially with an evergreen sale knocking ... consider a Japanese floor mattress. Should you buy the Plank Firm Mattress?

Once on the floor, you can do a plank on your knees and hands, or knees and forearms if you have wrist issues, Logue said. “I also love the bird dog exercise as a way to get started,” she said.

and all of LL Flooring’s vinyl is waterproof, making it easier to keep moisture from causing damage to the planks,” explains Meska. The lifespan of laminate is pretty similar. Laminate flooring can ...