Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...
It is never too late make healthy changes to make sure you age as gracefully as possible.
Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...
In TODAY.com's Expert Tip of the Day, a cardiologist explains why nighttime is important for cardiovascular health.
A new study from the American Cancer Society (ACS) reports that men diagnosed with non-metastatic prostate cancer who adopted the ACS Nutrition and Physical Activity Guideline for Cancer Survivors ...
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