Deep, repeated breaths can also help lower the stress level that comes along with a disagreement, she said. If needed, step away briefly to refill a drink, take a walk, or take some time for one's ...

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

With people across the U.S. gathering with family for the holidays, many are hoping that uncomfortable dinner table ...

Subscribe Follow me on Twitter and IG- @maryamjhampton Hey guys! In today's video, I will be sharing with you my shower routine/ hygiene routine. I will show you how I whiten my teeth, the face wash, ...

Students trained in civil dialogue through UVA’s Civic Cornerstone Fellowship offer practical tips for navigating difficult ...

For the past 7 years, Vanity Fair has documented the evolution of the 'Stranger Things' cast throughout their five-season ...

Along with the food, festivities and family traditions come those cringeworthy moments: nosy questions, unsolicited comments ...

The pub's nightmares were only just beginning when their landlady was beaten with a stool after refusing a man a drink.

Some people can talk diplomatically about politics, religion, and other sensitive topics – some cannot. But how do you shut ...

According to the BBC, the charity Hygiene Bank teamed up with YouGov to survey nearly 2,200 people. Their results showed that ...

While humans have a tendency to split the world into “us” and “them,” such differences don’t need to divide people. Instead, we can work to bridge differences—to see others for their full humanity and ...

A campaigner is calling on naked bike rides to be banned in the UK after a nude cyclist was assaulted by a vigilante binman.