Nuts have high protein levels but also have more calories ... food and snack choices to get more protein in your diet: Athletes have increased protein needs that are at least twice the recommended ...

These chips are crunchy, tasty and just 50 calories per cup. Cucumber raitas are a popular yogurt-based snack. The dish consists of fresh cucumber slices in a yogurt mix at just 60 calories.

Made from 100% dried mangoes, this fruit jerky provides a natural sweetness without any added sugars or artificial ingredients. With 80 calories and 1 gram of fiber, this snack is rich in vitamins ...

Solely Mango Fruit Jerky is an excellent weight-loss snack choice due to its simple and wholesome ingredients. Made from 100% dried mangoes, this fruit jerky provides a natural sweetness without any ...

The good news is that there are plenty of low-calorie snacks that feature your seasonal favorites. Here are 30 healthy summer snacks, each under 100 calories, with antioxidants, minerals ...

Seaweed, once mainly for sushi, is now a nutritional powerhouse full of calcium and other essential nutrients, ideal for vegan snacks. We'll explore tasty, calcium-rich seaweed snacks that are ...

Each recipe is designed to be under 100 calories ... This tangy and spicy dish is flavorful and low in calories, making it a perfect morning snack. Approximate Calories: 85 (for a small serving) ...

This week's Fun Friday includes two news items from Crumbl, a Clif Bar partnership with nonprofit Kaboom!, a "vegan" baker trying to pass off Dunkin's baked goods as her own, and a beer partnership ...

Here's where to eat clean and find organic, vegan and vegetarian food in Martin, Indian River and St. Lucie counties. Farm to ...