Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...

One of King Harold's manors appears twice in the famous Bayeux Tapestry, but only 948 years later have researchers finally ...

The lost residence of King Harold, depicted in the Bayeux Tapestry, has been found, thanks partly to the previous discovery ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

A pre-Columbian society in the Amazon developed a sophisticated agricultural engineering system that allowed them to produce ...

Plymouth city centre is set to get a facility where aspiring dentists and dental therapists will treat patients in urgent ...

Saracens lock Harry Wilson and Exeter flanker Jacques Vermeulen both receive bans after Chiefs' win on Saturday ...

Forests flanking Brazil's rivers act as "highways" that have allowed tree species to move between the Amazon and Atlantic ...

Jennifer Aniston's favoured fitness regime has hit the headlines - but how beneficial is it for women going through menopause?

Archaeologists pinpoint the site of King Harold’s elite residence, depicted in the Bayeux Tapestry, using a surprising clue: ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...