The Healthy @Reader's Digest on MSN7h
The 7 Best Fish to Eat—and 5 to Never Eat
You know how good fish is for your health, but that's only true if you're eating the right kind. Here are the ones to feast ...
Eating out can be a tough one if you're trying to watch what you eat - but one expert has shared some simple ways to help ...
According to their findings, Burger King is the most unhealthy fast-food restaurant in America. There's no shortage of BKs in ...
A new report looks at popular fast-food chains, ranking their fries based on calories, fat, sugar, and sodium, identifying ...
These 20 breakfast orders are loaded with calories, sugar, and sodium—avoid them for a healthier start to your day.
Texas Roadhouse is a great stop for a hearty meal, but a lot of what's on the menu can hardly be considered healthy. Here are ...
Inspectors visited about 1,100 restaurants and other food-serving facilities; 300 restaurants received an "A" rating.
Saturated Fat: Many menu items from fast-food chains also contain saturated fat, which can be unhealthy for your heart health if consumed in excess. Because of this, the AHA recommends limiting your ...
A large chunk of restaurants – particularly those that serve meat – don't offer healthy plant-based meals, according to a new ...