Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

When individuals, communities, and organizations commit to reducing weight stigma, we can create a society where everyone can ...