A former surgeon general shares his 4-ingredient smoothie recipe to reduce ultra-processed foods and live longer
But it's crucial for your longevity and to help reduce your intake of unhealthy and harmful ultra-processed foods ... death ...
AOL1mon
A chef shares 3 nourishing recipes to help you cut down on ultra-processed food in 2025
Melissa Hemsley's cookbook offers recipes to reduce ultra-processed food intake ... plus a little zest if you like, and taste for seasoning. Ladle into bowls and finish with the toppings you ...
The Independent10d
Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners
open image in gallery Delicia Bale’s debut cookbook, ‘Unprocessed Made Easy’, is packed with practical recipes ... taste. open image in gallery Bale is on a mission to make reducing ultra ...
Mother Earth News1y
Ultra-Spicy Bloody Mary Recipe
This excerpt from chapter 4, “Creating Fruit & Vegetable Drinks,” features an Ultra-Spicy Bloody Mary Recipe followed by home-canning instructions. Buy this book from the MOTHER EARTH NEWS ...
Business Insider1mon
A chef shares 3 nourishing recipes to help you cut down on ultra-processed food in 2025
If cutting down on ultra-processed food is on your 2025 goals list, finding tasty new recipes is a big help ... I think a big noodle salad is always a great thing to have up our sleeves.