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The cost of living in Kenya is escalating as maize prices surge by 45%, hitting Sh4,800 per bag since January, with projections reaching Sh5,500 by April.The spike threatens food security, with ugali, ...

On the bustling streets of Nairobi, where the city’s dark alleys hum with activity, groups of Kenyans—young and old—gather ...

Across Kenya, the concept of a meal is deeply tied to the presence of staple foods—those central ingredients like maize, rice ...

The war-torn country imports several products from Kenya including tea, food items and pharmaceutical products. "The import of all products coming from Kenya through all ports, crossings ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...

Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

C.J. Gardner-Johnson is headed to the Houston Texans for star offensive guard Kenyon Green. The teams are also swapping fifth—and sixth-round picks in 2026. In total, Philadelphia is sending ...

He's sharing recipes for traditional comfort food, Kenyan-style. Click here for a printer-friendly ... Lower heat and continue stirring until Ugali becomes smooth, dense, and fully cooked (3–5 minutes ...

Armenian lavash is a cherished flatbread and a symbol of cultural heritage, inscribed by UNESCO in 2014. Made with just wheat ...