The tomato is a very popular fruit/vegetable. Tomatoes are high in many nutrients, and also contain a cancer-fighting substance called lycopene.

"Tomatoes are low in calories, (about 25 calories per one medium-size tomato) yet filled with nutrition," said Heather Mangieri, a Pittsburgh-based registered dietitian and nutritionist, health ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

If you’re looking for weight-friendly, antioxidant-packed goodness, tomatoes take the crown. If you need an iron boost, digestive aid, or natural blood sugar regulator, tamarind is your champion.

Tomato Nutrition Facts No matter what type of tomato you prefer, know that each fruit is low in calories, with a high nutrient content, including antioxidants.

It still produces a smooth and thick tomato soup, but with far fewer calories. Keep reading for a tasty tomato soup recipe that uses the plant-based protein to put a healthy spin on an old classic.

Find out what nutrients are in tomatoes and learn how they can help everything from heart health to cancer prevention.

Tomatoes are high in many nutrients and also contain a cancer-fighting substance called lycopene. Learn more about the health benefits of tomatoes.