With grocery prices still trending upward, double-certified nutritionist Martha VanCamp joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to ...

People often avoid drinking water in summer because of the soaring temperature. Hydration in this season is as important as ...

Recovery is just as important as training, and how you treat your body post-race can impact your future performance. Follow ...

Feeling crummy? It might be annoying advice, but drinking water can be just as good for your mental health as your physical ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

A fuel cell is a device that generates electric energy through electrochemical reactions between an oxidizing agent and a fuel – a material that stores energy in chemical form. Both species are ...

In a weird sort of way, President-cum-Dictator Donald J. Trump operates like a jazz musician – he keeps making things up as he goes along. But our boy is no John Coltrane. The nonsense Trump ...

Ever wonder about those yellow gas pumps marked E85 that dispense fuel that's typically slightly less expensive than the station's other options? E85 is an ethanol-heavy blend of gasoline that ...

From hydration hacks to recovery must-haves, Ashley shared her go-to tips to help runners stay strong and energized from start to finish. Hydration is key to keeping muscles happy and performance on ...

Right now, there is a lot of data which is collected, stored, and processed in the digital world. As technology is advancing, so is the rise and influence of data. We used data from Avison Young and ...

"We are proud to bring over 20 years of experience of fueling athletes to college basketball players," said Krissy Lines, director of sports performance, nutrition, and education at Herbalife. "Our ...