Exposure to endocrine-disrupting chemicals in early life, including during gestation and infancy, results in a higher ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...

Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

Humanitarians in Sudan, where a three-year civil war has made assistance increasingly difficult, warn that a vacuum left by ...

In climate-focused dietary discussions, plant-based, vegan, and vegetarian are often used interchangeably. As long-time ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Oats are a versatile and nutrient-dense ingredient for breakfast foods and snacks. They're also rich in fiber, which means they'll keep you feeling full. Manaker uses this pantry staple in overnight ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

The agency just updated the nutritional requirements a food must meet to claim “healthy” on its package. Overwhelming numbers ...