Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Disputes and Confusion Over Healthy Foods Raise Constitutional Questions. Although many people support the idea of healthy ...

The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The Food and Drug Administration is proposing a new rule that would lead to the display of essential nutrition facts on the front of food packaging.

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...