The thyroid is a small gland, but it affects almost everything from how fast your body burns energy to how you feel each day.

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

Certain foods may affect how you smell when compounds interact with bacteria — fish, garlic, spices and red meat could ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

As social media shifts from protein goals to fibre goals and fibremaxxing, experts weigh in on what trends are worth ...

Krista’s 12 stone weight loss wasn’t the result of crash diets or extreme plans. It was slow, deliberate, and rooted in ...

Irritable Bowel Syndrome (IBS) causes discomfort and is often hard to manage. A clinical trial from Italy shows that a ...

WorldAtlas recently ranked the 10 worst fast-food chains, looking at their nutrition data, menu gimmicks and marketing tactics at major chains. Here's a look at the list, but remember there are menu ...

It can be difficult to get back on track, but health journalist Connie Bennett has some tips to help bounce back. In her new ...

A recent Bellingham Food Bank newsletter details concerns over roughly $880,000 in financial assistance that Whatcom County ...

Inspiring millions, Bharti Singh's weight loss journey was 10 months long, and she reportedly lost around 15 kg. In a podcast with YouTuber and actor Prajakta Koli, Bharti revealed her weight loss on ...