Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Type 2 diabetes is on the rise globally, and chronic work-related stress is an often overlooked factor. We got in touch with ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Two enzymes in brain cells are responsible for mediating the toxic effects of certain fat molecules in multiple sclerosis, ...