Support the environment and social equity when you choose any of these eco-friendly yoga mats that satisfy an array of wants and needs.

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

Stakt is releasing a limited-edition yoga mat featuring LoveShackFancy ’s signature Forever in Love floral print, combined ...

(RNS) — In Paul Bramadat’s upcoming book, ‘Yogalands: In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, identity ...