Jen Selter, the famous fitness influencer from New York, has amassed millions of followers on Instagram with her workout ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

After more than 40 years, The Shape Shop, 706 Central Ave. in Charleston, West Virginia will close permanently on Nov. 22, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Ground beef is a go-to ingredient for quick, delicious meals that everyone can enjoy. It’s budget-friendly, easy to cook, and ...

After more than 40 years, The Shape Shop, 706 Central Ave. in Charleston, West Virginia will close permanently on Nov. 22, ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

During summer there's a bounty of fresh basil at farmer's markets, and I often buy a few bunches and whip up pesto sauce.

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

AN UNDERRATED superfood has been hailed as the healthiest vegetable on Earth – and it creates the “most delicious” soup. You’d be forgiven for assuming that kale or spinach ...