If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an ...

Tampico markets itself as a fruit-flavored beverage, but much like Sunny D, it contains no actual orange juice. Tampico’s Citrus Punch is essentially a cocktail of water, high fructose corn syrup, ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the risk of cancer.

One of the easiest ways to treat low blood sugar is with whole, real foods. Here are 10 to add to your diet now.

Pure 100% fruit juices won’t carry a warning because their sugar is natural. But not all juices are completely natural; some ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a warning label under SA’s latest draft regulations for food labelling. We ...