People with traditional paranormal beliefs report more feelings of stress and worse coping than those with new-age paranormal beliefs.
A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...
Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...
Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...
Employees who struggle with stress on the job will often get help from mental health and stress management resources provided ...
As a scientist in the field of science-based personal and business transformation and leadership, from my perspective, what ...
"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.
Increasing energy demand combined with bold sustainability targets and changing weather are placing unprecedented stress on ...
Workers who receive kindness are more likely to perform acts of kindness as well, the researchers found. Receiving kindness in the academic workplace can boost well-being, reduce stress and strengthen ...
To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...
Stress is an unavoidable part of the human everyday life but stress management is major skill that should be imbibed by individuals to enhance day to day living.
The holiday season is meant to be a time of joy, gratitude, and celebration, but for many, it often brings a significant ...