Fortunately, I don’t need to derail my diet to enjoy my sugar buzz, and neither do you! These thirteen recipes hit the spot, ...

A can of crescent roll dough is a blank canvas for all kinds of tasty creations that include delicious appetizers, as well as ...

Blend strawberries, cashews, date, milk, protein powder and a handful of ice in a blender until smooth. Pour into glasses and top with extra chopped cashews if desired.

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