Almonds require an abundance of water to grow. But what about almond milk? Oat, soy, coconut, pea, or … good old dairy? Which ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Milk choices have expanded beyond cow's milk. Cow's milk is good for bone health but can be high in saturated fat.

Cow’s milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

The best soy milk is creamy, rich, and tastes amazing in a latte—seriously, why the HELL did coffee shops start turning their ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which plant-based option best supports you ...

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for weight loss, bone health, and more.

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for weight loss, bone health, and more.

Soya has long been a staple protein source in dairy cow diets, but its hefty environmental impact has led to questions over its continued use. Many milk ...

Brain fog usually describes symptoms including issues with memory and concentration. Learn about the possible connection between brain fog and soy.

SINGAPORE – Tired of insipid watered-down factory-supplied soya bean drinks? Gogo Beanz Soya Bean at Chinatown Complex sells fresh and flavourful soya bean milk that is made at the stall. Priced ...

Find out what nutrients are in soy milk and learn how they can help everything from bone health to cholesterol.