Meal prepping can transform your week, saving you time and ensuring you always have something healthy and delicious ready to ...

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Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

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Family lifestyle expert Beth Ann Tieche shares tips to help busy families with healthy eating in the new year and meal prep hacks.

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Dishes that require extensive prep work, long cooking times or recipes that create a pile of dirty dishes can quickly make meal prep feel overwhelming. Stick to simple and efficient recipes.

Plan your meals: Create a menu for 3–4 days. Shorter preps are better, but cooked tomatoes and boiled veggies can last longer in the fridge. Store it right: Use Pyrex or silicone containers.