Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. He also shared his thoughts on ...

Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

Looking for deliciously warm fajitas to enjoy this fall while staying on track with your weight loss journey? We’ve got great news for you. Popular content creator Hannah Pointer has unveiled a ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

For people trying to lose weight, the temptation of their favourite snack can ... Another benefit is the high calcium count, ...

NFL Network Insider Tom Pelissero reports cornerback Deommodore Lenoir agrees to 5-year, $92M extension with San Francisco 49ers. Recent studies suggest you could lose extra weight by increasing your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Besides being a tasty snack that can help curb snacking urges, quark is also a low calorie option. It is rich in calcium too, ...