While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering ... If you’re considering ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Simple things like setting regular meal times can make a big difference in your children's lives." Help the Whole Family: Dr.

Research shows children with ADHD face higher obesity risks by age 5. Early intervention through family-based healthy ...