‘Dementia’ is a collective term for a group of chronic neurodegenerative conditions that severely compromise a patient’s ...
For years, research has shown getting plenty of regular exercise benefits both your mental and physical health. But what if ...
Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...
One of the most powerful assets of the brain is that it can store information as memories, allowing us to learn from our ...
Manipulating important non-neuronal brain cells called astrocytes using light prevented fear memories from being retained ...
See how we rate banking products to write unbiased product reviews. Usually, long-term CDs pay higher interest rates than short-term ones. However, if you look at the best CD rates right now ...
However, if you need a loan you can pay back quickly, such as for an unexpected expense, there are short-term loans available. Short-term personal loans are generally safer and less costly than ...
If you prefer to exercise in short bursts every day, however, 20 minutes a day is deemed a safer amount. An hour of any form of aerobic exercise a week – split across at least two sessions ...
Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...
Long-term memory is information encoded in the brain on the time-scale of years. It consists of explicit (declarative) memories that are consciously reportable and depend heavily on the medial ...
You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...